Water Melon Juice & Green Apple Juice
I have tried this many times.
Whenever I feel that I am going to have fever (my temperature goes up), I would buy half (if not one) a water melon and juice it. Then I drink the juice.
After that I would swallow a few tablets (5 to 10) of Yin Qiao （银翘片) and go to sleep. Of course if possible I would not switch on the air-cond the whole night.
The next morning I would be ok.
Well, water melon has got good cooling effect. It is good if your body is heaty. Another type of juice which I like most is apple juice. Just go and buy green apples (need not be expensive), peel off the skin and juice it. Usually I use 5 apples each time.
The effect of green apples is excellent. For those who have constipation problem, it would help you. The effect is quite mild and you know, if you eat lots of apple or drink lots of apple juice, it is ok to your body. It is neither heaty nor too cooling. (For water melon, it is very cooling.)
If you have fever problem, besides drinking water melon juice, green apple juice would also be good.
Saturday, October 17, 2009
Wednesday, September 23, 2009
Juicing
No politics, no gossip, no unhappiness but juicing
Well, I start to learn about juicing. For a start, probably you want to follow me:-
Celery, apple, capsicum, cucumber and bittergourd.
I make the above into juice every morning. On and off I would have this combination. Some people say it would reduce blood pressure. I can't guarantee you. But let me tell you, the feeling is good.
After taking juice continuously for more than 1 month, I can sleep well most of the nights (before this, I just could not). I sweat. I feel better.
Probably you want to follow.....
Well, I start to learn about juicing. For a start, probably you want to follow me:-
Celery, apple, capsicum, cucumber and bittergourd.
I make the above into juice every morning. On and off I would have this combination. Some people say it would reduce blood pressure. I can't guarantee you. But let me tell you, the feeling is good.
After taking juice continuously for more than 1 month, I can sleep well most of the nights (before this, I just could not). I sweat. I feel better.
Probably you want to follow.....
Wednesday, March 11, 2009
Mini Budget
The Mini Budget, to me is not something to shout about!
The stimulus package is RM60 Billion, i.e about RM2,400 per person.
There is no income tax reduction.
You and I still pay the same amount of tax. The goods are expensive now. The inflation rate is riding high and there is no indication it will go down.
There is no extra contribution for our EPF.
We may not get good increment this year.
There is no direct money to assist us to go through tough time.
LRT fare is still high. Petrol price is still high. Food is still expensive.
In Singapore, the citizen's CPF (EPF) account received money from the government under the last stimulus package.
In Taiwan, people were given special voucher amounting to RM300 plus to spend.
I would prefer Pak Lah to Najib. At least Pak Lah gave us RM625 last year.
Suddenly I dream.....
If I were the Finance Minister, I would probably allocate RM100 to each student. Therefore, those families who have more children would get more money.
I would propose to credit RM500 to EPF account of every individual, especially for those accounts whose balance is less than RM100,000.
Further, for those account whose balance is less than RM50,000 (or whatever amount which is justifiable), 1% extra interest to be given to them.
I would reduce the LRT fare, commuter fare and bus fare. I would allocate quite a fair bit to subsidize the public transport.
I would reduce the electricity fare, petrol price and quit rent.
With this few measures implemented, I am sure you and I would be very happy.
Rakyat Malaysia are very simple. We want some assistance to go through tough time. Things which are too far away, we may not able to feel it. I am talking about the macro economic measures which have been announced by the government in Parliament. To me, all those would not have immediate effect.
Well, if I want to get the support from the rakyat so that Barisan would win in the next election, then I would propose a two-month bonus for government servants in 2009.
The stimulus package is RM60 Billion, i.e about RM2,400 per person.
There is no income tax reduction.
You and I still pay the same amount of tax. The goods are expensive now. The inflation rate is riding high and there is no indication it will go down.
There is no extra contribution for our EPF.
We may not get good increment this year.
There is no direct money to assist us to go through tough time.
LRT fare is still high. Petrol price is still high. Food is still expensive.
In Singapore, the citizen's CPF (EPF) account received money from the government under the last stimulus package.
In Taiwan, people were given special voucher amounting to RM300 plus to spend.
I would prefer Pak Lah to Najib. At least Pak Lah gave us RM625 last year.
Suddenly I dream.....
If I were the Finance Minister, I would probably allocate RM100 to each student. Therefore, those families who have more children would get more money.
I would propose to credit RM500 to EPF account of every individual, especially for those accounts whose balance is less than RM100,000.
Further, for those account whose balance is less than RM50,000 (or whatever amount which is justifiable), 1% extra interest to be given to them.
I would reduce the LRT fare, commuter fare and bus fare. I would allocate quite a fair bit to subsidize the public transport.
I would reduce the electricity fare, petrol price and quit rent.
With this few measures implemented, I am sure you and I would be very happy.
Rakyat Malaysia are very simple. We want some assistance to go through tough time. Things which are too far away, we may not able to feel it. I am talking about the macro economic measures which have been announced by the government in Parliament. To me, all those would not have immediate effect.
Well, if I want to get the support from the rakyat so that Barisan would win in the next election, then I would propose a two-month bonus for government servants in 2009.
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