Juicing

No politics, no gossip, no unhappiness but juicing

Well, I start to learn about juicing. For a start, probably you want to follow me:-

Celery, apple, capsicum, cucumber and bittergourd.

I make the above into juice every morning. On and off I would have this combination. Some people say it would reduce blood pressure. I can't guarantee you. But let me tell you, the feeling is good.

After taking juice continuously for more than 1 month, I can sleep well most of the nights (before this, I just could not). I sweat. I feel better.

Probably you want to follow.....